Explains the dangers of sugar in particular the fructose. Common sugar contains 50% fructose. High fructose corn syrup contains even more at 55% fructose. That is why high fructose corn syrup is so bad for you.
He explains in biochemical details as to how sugar turns into fat. He actually will say that sugar is toxic. Because he explains in such scientific rigor, after watching the video, you will most likely become convinced of the dangers of sugar.