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How to Ferment and Make Young Coconut Kefir

BodyEcology has nice article on how to make young coconut kefir with pictures. To learn about the health benefits of fermented foods listen to Dr. Mercola interview Caroline Barringer.

There is also article on how to make water kefir and coconut milk kefir.

 

Posted on November 29, 2012January 2, 2013Author adminCategories EducationalTags nutrition, tidbit

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