Video Explaining Why Cholesterol and Saturated Fat do not cause heart disease

Sally Fallon-Morell presents the research of Marg Enig PhD.

The video is called “The Oiling of America” and explains why cholesterol and saturated fats do not cause heart disease. It debunks some of the studies that shows otherwise, including Ancel Keys “Seven Country Study”.

It explains how sometimes studies are either intentionally or unintentionally misleading due to things like “varying the scale”, “relative risk”, and “omitting data”.

It also explain about fats. Some studies lump trans fats with saturated fat. And saturated fats incorrectly get the blame. Trans fats really is bad because of a translocation of an atom which creates dead spots in the electron cloud and hindering cellular reactions. Polyunsaturated fats are bad because they break upon heat and causes uncontrolled reactions (inflammation).