Books on Herbal Remedies

In the book Living Well with Autoimmune Disease, Mary Shomon gave a tips on a couple of good books on herbal remedies.  She writes that Karta Purkh Singh Khalsa and Alan Tillotson are “two of the world’s premier herbalists” and recommends their books which are Herbal Defense and The One Earth Herbal Sourcebook respectively.

She also mentions the book Dr. Atkins’ Vita-Nutrient Solution which not only have comprehensive information on herbs, but also on vitamins, and minerals.  The book also have a section on supplements that can benefit those with autoimmune conditions.

If you are taking a lot of herbs and vitamins, you might also want to consult the A-Z Guide to Drug-Herb-Vitamin Interactions.