Book: “The Brain Trust Program”

The subtitle of this book is “A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, Enhance Attention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy”

This books describes the care and feeding of the brain as in what to eat and not eat. It contains sets of brain exercises that are scientifically designed to enhance the functioning of your brain. It also covers on Alzheimer’s Disease.