Upon looking on Amazon, there are so many types of diet book out there. There are three categories of macro-nutrients that the body consume: fat, protein, and carbohydrates. And there are good and bad types of each of these. So different types of diets try to tweak different portions of these macro-nutrients.
Here are just some of the types of diet books found on amazon in no particular order. They are not recommendations and some may even be harmful. But you may find some good info in some. And not all diet is right for everyone.
Low-Fat Living
Living Low Carb
The 30-Day Low-Carb Diet Solution
The Mediterranean Diet
The South Beach Diet
The New Atkins for a New You
The Spectrum
The UltraSimple Diet
The Insulin-Resistance Diet
The Diabetes Diet
The Glycemic Load Diet
The Paleo Solution
The Dash Diet
The New High Protein Diet
The Metabolic Effect Diet
The Real Food Diet Cookbook
The Oil-Protein Diet Cookbook
The High Intensity Diet
The Flexitarian Diet
The Vegan Diet
The Vegetarian Low-Carb Diet Cookbook
Flat Belly Diet
The 10/60 Diet
The Dukan Diet
Easy HCG Diet
The G.I. Diet
The New Detox Diet
The Carb Lovers Diet
The Raw Food Diet Plan
The Fat Resistance Diet
The Fat Burning Diet
The False Fat Diet
The New Glucose Revolution Low GI Vegetarian Diet
The Mayo Clinic Diet
The PCOS Diet Plan
The Full Plate Diet
The 17 Day Diet
Crazy Sexy Diet
The Hormone Diet
The No S Diet
The Thyroid Diet
The Beck Diet Solution
The Kind Diet
Dr. Gott’s No Flour, No Sugar Diet