Brain Scientist Describes Her Stroke and How She Achieved Nivana

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Brain scientist Jill Bolte Taylor gave this talk at TED where she showed us a real brain and how it consists of two separate halves. The right half thinks in parallel and knows the concept of “we”. The left half thinks in serial and knows that concept of “I”. One day she had a stroke on the left hemisphere and she is able to describe to us today what happened on that day as her brain functions started to shut down. She described how she lost the normal brain chatter that are always in our head, how she gained a perspective as an outsider looking at herself, and how she experienced nirvana.

“Code Monkey” Song by Jonathan Coulton

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For better sound quality, you can listen at MP3 at JonathanCoulton.com or on listen to Jonathan Coulton on Last.fm.

Or read the lyrics as you listen.  Or here on YouTube if you like kinetic typography.

Last.fm has more videos of Jonathan Coulton.

This is a song by Jonathan Coulton about a software coder (code monkey) who likes a girl. Jonathan quit is day job of writing code, and now he writes songs instead.  You can find more songs by Jonathan Coulton at JonathanCoulton.com

Video of Mark Bittman telling us what’s wrong with what we eat

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Mark Bittman goes over the history of how we eat and explains what is wrong with the way we eat today. He advocates eating more plants and less animals — both for our own health as well as help prevent global warming. Oh, you didn’t know that raising cattle contribute to global warming? Mark Bittman says “livestock is the second highest contributing factor to atmosphere-altering gases. Nearly one-fifth of all greenhouse gases is generated by livestock production — more than transportation.”

Dr. John Medina Talks At Google About Brain Science

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Dr. John Medina, developmental molecular biologist, gives an informative and humorous talk at Google about brain science and his book “Brain Rules”.

In this talk he talks about brain rule number one which is that aerobic exercise boosts cognitive performance especially executive function. He says “if you have an active lifestyle you have a 50% reduction in the risk of Alzheimer”. He answers the question of how much exercise if required to get these benefits: Two to three times a week for 20 minutes per session. Aerobic exercise increases blood flow to the dentate gyrus of brain and elevates BDNF which is like Miracle Grow for brains.

Then he talks about stress on the brain. Stressed brains does not learn the same way and hurts learning. He says “stress damages cognition in virtually every way cognition can be measured.”

And he ends with the most important brain rule of all: curiosity.